Easy Cooking and Keep Healthy
Ingredients
- 10 ea lasagna noodles -- cooked and drained
- 16 ozs fresh spinach -- cooked as directed
- 5 cloves garlic -- minced
- 3 c fresh mushrooms -- sliced
- 1 1/2 c carrot -- grated
- 1 c onion -- chopped
- 1 tsp oregano
- 1 1/2 tsps basil
- 3 tbsps parsley -- chopped
- 14 ozs crushed tomatoes
- 1/2 c pitted black olives -- sliced
- 15 ozs tomato puree
- 6 ozs tomato paste
- 12 ozs lowfat cottage cheese
- 12 ozs fat-free ricotta cheese
- 1 tsp grated lemon rind
- 1/4 c Egg Beaters¨ 99% egg substitute
- 8 ozs fat-free mozzarella cheese -- grated
- 8 ozs LF Monterey jack cheese -- grated
- Parmesan cheese -- grated
- 1/4 c tomato sauce
Directions
- Preheat oven to 375 degrees. Wash spinach and cook leaves in large
skillet with small amount of water until wilted (2-3 min.); set aside.
In large sauté pan, sauté onion and garlic in small amount of broth or
water until translucent.
- Add carrots, mushrooms, basil, oregano and parsley; cook until tender.
- Add olives and tomato ingredients, and cook over low heat until heated through.
- In a bowl, combine cottage cheese, ricotta, optional egg, and lemon
peel. Spread bottom of 9x13 pan with 1/4 c. tomato sauce or puree.
- Layer half each in the following order: noodles, ricotta mixture,
spinach, grated mozzarella and jack cheese, and sauce mixture; repeat
for second layer.
- Top with grated parmesan.
- Bake 30-40 minutes, let stand 10 minutes before serving.
Source
thecookingblog
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