Easy Cooking and Keep Healthy
Ingredients
- 1 Cauliflower; medium, florets cut in
- Salt & pepper
- Nutmeg, ground
- 2 tb Butter
- 4 Eggs; separated
- 2 tb Flour;all purpose
- 1 c Cheddar cheese;strong,grated
- 1 c Milk
Directions
- Cook cauliflower in boiling, salted water until tender, drain well
and mash. Melt butter in medium saucepan, blend in flour and cook,
stirring over medium heat until bubbly; do not let mixture brown.
- Meanwhile, bring milk to a boil in another saucepan. Add hot milk
to butter-flour mixture and cook, stirring over medium heat until
sauce thickens and is smooth. Season to taste with salt, pepper and
nutmeg.
- Remove from heat.
- Lightly beat egg yolks and stir into sauce. Then stir in cheese
and cauliflower until smooth. In a large bowl, beat egg whites until
stiff but not dry. Fold cauliflower mixture gently but thoroughly into
beaten egg whites. Pour into a buttered 2 quart (2 L) souffle dish. Bake
in preheated 350F oven for 30 to 40 minutes, or till puffed, firm and
lightly browned.
- Serve at once.
Source
thecookingblog
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