Whizz up a quick homemade pesto with parsley and lemon juice, then serve
spooned through hot pasta with fish, tomatoes and green beans.
Ingredients
- 400g dried pasta
- 140g frozen fine green bean
- 200g cherry tomato, halved
- large pack parsley, roughly chopped
- 100g bag rocket
- 185g can tuna in sunflower oil, drained but reserve the oil
- zest and juice 1 lemon
- 185g can tuna in spring water, drained
- 2 tbsp soured cream or cream cheese
Method
- Cook
the pasta in a large pan of salted boiling water, adding the green
beans and cherry tomatoes for the final 3 mins of cooking time. Drain,
reserving a mug of cooking water.
- Whizz
the parsley, half the rocket, 3 tbsp of oil from the tuna, the lemon
zest and juice, and some seasoning with enough of the reserved water in a
food processor to form a spoonable pesto dressing.
- Tip
the pasta and veg back into the pan and add the pesto, both cans of
tuna and the soured cream or cream cheese, stirring through until hot.
Remove from the heat and toss the rest of the rocket through the pasta.
Source: bbcgoodfood
0 Comment:
Post a Comment