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| Spicy bean & avocado tostados |
Why not make up a Mexican buffet for something a bit different. Get the kids involved with this simple veggie recipe.
Ingredients
- 4 flour tortillas
- 400g can refried bean
- big pinch cayenne pepper
- 200g can kidney bean in water, rinsed
- 2 handfuls cherry tomatoes, quartered
- 50g vegetarian cheddar
- 1 green chilli, thinly sliced
- 1 avocado, halved, stoned and sliced
- handful coriander leaves, to serve
Method
- Heat
grill to medium-high. Put 2 tortillas onto a large baking sheet, then
grill for 2 mins. In a bowl, mix the refried beans, cayenne pepper,
kidney beans and cherry tomatoes, then divide half the mix between the
tortillas. Scatter with half of the cheese and half of the sliced
chilli, then grill again until the cheese melts. Lift onto plates and
top with half of the avocado and coriander to serve. Repeat with the
remaining tortillas.
source: bbcgoodfood
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