 |
| Sag aloo |
Nutritious spinach makes the base for this traditional, healthy Indian side dish, combined with potato and spices.
Ingredients
- 2 tbsp sunflower oil
- 1 onion, finely chopped
- 2 garlic cloves, sliced
- 1 tbsp chopped ginger
- 500g potato, cut into 2cm, ¾in chunks
- 1 large red chilli, halved, deseeded and finely sliced
- ½ tsp each black mustard seeds, cumin seeds, turmeric
- 250g spinach leaves
Method
- Heat
the oil in a large pan, add the onion, garlic and ginger, and fry for
about 3 mins. Stir in the potatoes, chilli, spices and half a tsp salt
and continue cooking and stirring for 5 mins more. Add a splash of
water, cover, and cook for 8-10 mins.
- Check
the potatoes are ready by spearing with the point of a knife, and if
they are, add the spinach and let it wilt into the pan. Take off the
heat and serve.
source: bbcgoodfood
0 Comment:
Post a Comment